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Why astronauts work out in spaceποΈββοΈ (Part 1) [French with English subtitles]
Our astronaut Sophie Adenot shared this video on her social media channels with the caption:
[EN] Day 128, orbit 1981 β Sunday morning science with Sophie, episode 10: sports science, resistive strength training and lifting weights in weightlessness, part 1.
[FR] Jour 128, orbite 1981 β La science du dimanche matin avec Sophie, Γ©pisode 10 : science sportive, renforcement musculaire et soulever des poids lΓ oΓΉ rien ne pΓ¨se, partie 1.
πΉ ESA/NASA
#ESA #Astronaut #ISS
