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Can running create a different kind of space for mental health support?

Jessica Robson founded Run Talk Run after struggling to find a running group that felt in step with what she was going through in her mental health. What emerged is a gentler, more inclusive community built around movement, conversation and connection.

#SocialPrescribing #MentalHealth #RunTalkRun #RunningCommunity #MentalHealthSupport #TikTokRunning