UNESCO MGIEP 340d ago

This #ThrowbackThursday, we bring glimpses of the “Navigating Self: Cultivating Self-Awareness & Self-Regulation for Emotional Hygiene” session from the 11th Youth Leadership Workshop. This session guided participants through an experiential journey of understanding and managing their emotional states and included practical exercises in grounding and resourcing, helping participants build tools for emotional balance.  #EducationForPeace