PHI Center for Wellness and Nutrition 263d ago

This video is brought to you by CalFresh Healthy Living and the California Department of Social Services. Funded by USDA SNAP, an equal opportunity provider and employer. ------------------ CalFresh Healthy Living (SNAP-Ed) supports healthy, active and nourished lifestyles by teaching Californians about good nutrition and how to stretch their food dollars, while also building partnerships in communities to make the healthy choice, the easy choice. Drinking water plays a key part in balancing our metabolism, helping our bodies perform at their best during physical activity, regulating our temperature, and generally keeping all of the systems in our bodies running smoothly. In this video, viewers will learn the importance of choosing water over Sugar Sweetened Beverages. Viewers will also receive tips on healthy ways to stay hydrated. Below is the link referenced in the video: www.cdph.ca.gov