WWF UK WWF UK 261d ago
Steve Backshall on why nature matters for your mind | WWF #Nature #WorldMentalHealthDay

Steve Backshall on why nature matters for your mind | WWF #Nature #WorldMentalHealthDay

“As a dad, I can see what nature gives my kids.” 🌿 Wildlife presenter and WWF ambassador Steve Backshall shares how a daily dose of nature helps him and his children feel balanced, calm, and connected to the world around them. Nature isn’t just something to visit - it’s something we all need. Just 20 minutes a day can help to reduce anxiety, ease stress, and boost our mood. For more ways to bring more nature into your day, head to: https://www.wwf.org.uk/prescription-for-nature?utm_source=youtube&utm_medium=organic-social&utm_campaign=prescriptionfornature&utm_content=101025_ytshort_SteveBackshallReel&pc=VFV001401