Burnet Institute 32d ago

Can you keep your immune system young as you age? In this video, Burnet Institute researcher Dr Raffi Gugasyan explains how diet may influence inflammation, immune health and healthy ageing. Learn why foods rich in nutrients such as omega-3s, zinc and antioxidants are important for supporting the body's natural defence system. Dr Gugasyan is part of Burnet Institute's research into inflammageing — the process where inflammation doesn't fully switch off and may affect how we age over time. Learn more about Burnet's healthy ageing and inflammageing research: https://inflammageing-health.burnet.edu.au/