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How to make eggs from mung beans ๐ฅ๐ฎ #WorldEggDay #ProVeg
Today is #WorldEggDay, so weโre showing you how to make eggs โ the plant-based way! ๐ฅ Our mung bean omelette is cheap, healthy, nutritious and packed with plenty of protein and fibre. ๐ช
Ingredients (makes 5 omelettes):
1 cup (200g) split mung beans (soaked overnight)
1/2 cup (120ml) unsweetened non-dairy milk
1/2 cup (120ml) aquafaba (chickpea water)
2 tbsp oil
2 tbsp nutritional yeast
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp turmeric
1/2 tsp black salt (Kala Namak)
1 tsp baking powder
Method:
1๏ธโฃ Blend all ingredients until smooth.
2๏ธโฃ Heat a non-stick pan with a little oil.
3๏ธโฃ Once the oil is hot, pour in 1/2 cup of the batter and spread thinly.
4๏ธโฃ Cook until bubbles form.
5๏ธโฃ Add your favourite filling, fold, and serve!
Would you try this? ๐๐ฑ๐
#ProVeg #VeganEgg #MungBeanOmelette #PlantBasedProtein #BudgetFriendlyEats #SustainableEating #EasyVeganMeals #EggAlternative #MeatFreeMeals #CrueltyFreeCooking
